David Belle Parkour movie

David Belle Parkour movie

AUGUST 01, 2020

EXCLUSIVE : The French action star, who co-leads Relativity Media’s upcoming with the late Paul Walker, has signed with Paradigm. David Belle is well known on the European action scene for founding the movement discipline known as parkour, which he showcased by leaping up, over and through all manner of Parisian urban landscape…

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All the Gymnastics moves

All the Gymnastics moves

JULY 22, 2020

Warm up the muscles in your body with 15 minutes of cardio. Do what you enjoy as cardio can be repetitive. Whether you jog, run on a machine, or walk up stairs, loosen up your…
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Beginner Gymnastics workout

Beginner Gymnastics workout

JULY 12, 2020

Welcome to day three of our series on using gymnastic rings as part of your exercise routine. On Monday, we covered why to get into rings and offered tips on which rings to get and where to hang them; on Tuesday, we covered how to grip the rings. Today, we’ll get you started with a beginner’s routine that will have you building…

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Parkour Spiderman Man

Parkour Spiderman Man

JULY 02, 2020

Sony and Marvel announced a new Spider-Man video game during E3 2016 developed by Insomniac Games for the PlayStation 4. (Photo : Facebook/Insomniac Games) New details on the new Spider-Man video game for the PlayStation 4 will feature an open world gameplay, parkour skills and Mister Negative as the main villain in the game…

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Learn to Tumble

Learn to Tumble

JUNE 22, 2020

“Tumbling” brings to mind the triple backflips and other crazy skills you see once every four years in the Olympics. But there’s a lot more to tumbling than that. Tumbling teaches body awareness along with the combination of strength, coordination, and flexibility it takes to train and perform the skills. And you don’t have…

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Parkour training in Kolkata

Parkour training in Kolkata

JUNE 12, 2020

My first question is, does the class have a male-only rule? Although I can understand if you are uncomfortable only training with men, especially young men who would love nothing more than to have a girl running around with them. XD that said: I first started learning parkour when I was about 23 or 24 while in the military…

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Parkour shoes cheap

Parkour shoes cheap

JUNE 02, 2020

When looking for the best shoes to train Parkour there are a few things that should be taken into account, certain things to look for, and other things to avoid. Sometimes the best shoes for training can be as little as $20 rather than a gimmicky ‘Parkour specific’ shoe that can be over $200 and not actually be that good for…

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Gymnastics strength

Gymnastics strength

MAY 23, 2020

Train like a champion with Coach Sommer with the same Gymnastic Strength Training™ that has produced elite athletes and transformed fitness enthusiasts alike. Money Back Guarantee Our system is low risk. If you choose not to continue with it within the first 14 days we will refund your money. Perfectly Paced Progression Why…

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Basic Gymnastics Skills

Basic Gymnastics Skills

MAY 13, 2020

Handstand: The handstand is arguably the single most important skill and position in the sport of gymnastics. It’s the building block for essential skills on each of the four events. Being able to do a perfect handstand is one skill you should learn to master. The handstand is used in most tumbling skills- walkovers and handsprings…

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