Training for Parkour

Training for Parkour

FEBRUARY 07, 2019

Most people who start training in Parkour just want to start doing those big jumps they see on TV or Youtube. It’s exciting! But first you need to train your body to be able to endure that kind of abuse. Believe it or not, us traceurs do a lot of conditioning and strength training to be able to pull off those athletic moves…

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Gymnastics Training For Beginners

Gymnastics Training For Beginners

JANUARY 28, 2019

Vital Stats Name: Ryan Hurst Occupation: Program director, Gold Medal Bodies Fitness Location: Osaka, Japan Gymnastics rings are showing up in more gyms than ever before. However, many people mistakenly believe these wooden implements are only useful for athletes who use them in competition, like gymnasts or CrossFit athletes…

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Split toe Parkour shoes

Split toe Parkour shoes

JANUARY 18, 2019

^Good stuff! Thanks, Mike! A few things about this concept that I didn t really explain Exuvia: The exoskeletal remians of a spider after it sheds. The idea to have this shroud that encompasses the foot was initially inspired by how tarantulas molt to replace damaged parts. Parkour puts a lot of stress on the forefoot, so the…

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Parkour vault tutorial

Parkour vault tutorial

JANUARY 09, 2019

Sign up right NOW for your FREE 5-Day Course -You learn how to take 10ft high drops! -You learn the first vault, the #1 body weight exercise, and how to run up 8ft walls! -You get Exclusive e-mailed discounts and special offers! We will not sell or distribute your information Cancel newsletter at anytime By Thomas Tapp Difficulty…

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Parkour in French

Parkour in French

DECEMBER 30, 2018

Join Yann Hnautra, one of the original French founders of parkour, for a special workshop to learn this popular sport which first began in the banlieues of Paris, where Yann grew up. Participants will meet at the French Cultural Center and then move to the First Church (across the street) and then to the Charles River Esplanade…

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How to start Parkour training?

How to start Parkour training?

DECEMBER 20, 2018

Urban Evolution started in May of 2010 in an old warehouse in Alexandria, Virginia, and then under the management of owners Malikah and Salil Maniktahla it grew…and grew…and grew some more (then again, what do you expect when the word “evolution” is in the name?). Urban Evolution isn’t just a great place to learn and exercise…

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Storm Freerun

Storm Freerun

DECEMBER 10, 2018

Drones are transforming the way we film extreme sports, from skiing and snowboarding to mountain biking and water sports. These days all any enthusiast needs is a drone with a Follow Me function to be able to catch their daring stunts on camera. But sometimes you can’t substitute for a great pilot and cameraman, as a UK-based…

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Parkour Philippines training

Parkour Philippines training

NOVEMBER 30, 2018

Ninja Academy: Unleash Your Inner Ninja at Manila’s First Parkour Facility! Ever wished you could be like Naruto, running and jumping from tree to tree? Or stalk the streets jumping on walls and doing flips, like Ezio on Assassin’s Creed? Ever been jealous of Kacy Catanzaro’s strength and muscular physique in American Ninja…

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Gymnastics Word

Gymnastics Word

NOVEMBER 20, 2018

Principal Translations gymnastic adjadjective: Describes a noun or pronoun-for example, a tall girl,an interesting book,a big house. (acrobatic) gimnástico/a, acrobático/a adjadjetivo: Describe el sustantivo. Puede ser posesivo, numeral, demostrativo ( casa grande , mujer alta ). gymnastics nplplural noun: Noun always used…

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