Parkour And Freerunning - Gymnastic Moves

March 19, 2019

The roots of acrobatic gymnastics can be traced back to ancient Greece…
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January 9, 2019

Sign up right NOW for your FREE 5-Day Course -You learn how to take 10ft high drops! -You learn the first vault, the #1 body weight…

November 10, 2018

Steps Part 1 Learning the Motions Stretch first. No matter what gymnastics move you re doing, you need to stretch first. You should…

September 30, 2018

The Parkour & Freerunning Handbook is now in its 6th year and was the first book ever to be published on the discipline of…

June 13, 2016

Distance yourself. One step should do it. You need enough room to build up enough momentum, but if you run then you will probably slip…

April 17, 2016

Based in Huntington Beach Level 1: Basic Vaults, Precisions, Balance, Strength, Conditioning, Safety Level 2: Intermediate Vaults…

March 21, 2015

Parkour is a french term for obstacle course training, and it has developed into a sport as well as a fitness discipline. Usually called…

June 10, 2016

You may be giving it your all in the bedroom, but sometimes your best just isn’t good enough when it comes to pleasing your partner…

April 26, 2017

Parkour is a physical and demanding sport. Not just on you and your body, but the structures that you practice on. If you re thinking…

April 16, 2017

Play your friends or take on the world in Basketball Stars! The world’s best multiplayer Basketball game on mobile, from the creators…

April 14, 2015

A Libyan youth displays his skills in parkour, an extreme sport, during a friendly competition in Tripoli on March 7, 2014. Mahmud…

July 23, 2016

By abulache1 created 01 May 2014 last updated - 20 Sep 2014 1. Banlieue 13 (2004) Set in the ghettos of Paris in 2010, an undercover…